Mental Health Links

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The following links are listed to provide you with additional online mental health care information. Please also check the additional links provided for physical health for a more comprehensive understanding of your over-all well-being. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.

Ckeck out Dr. David Burns' website for an incredible selection of podcasts and the Feeling Good Institute for seminars and many other resources:


Feeling Good

Fear of Flying (Aerophobia)

Trauma and Addictions (Many programs are virtual)

  • Contact Richa Sachdev Sandhu, MS The Meadows IOP/PHP/VIOP - Silicon Valley (C): 650-619-3744 - (Call/Text) for concierge service

The Meadows Outpatient Center Silicon Valley: PHP/IOP/VIP

Suicide Awareness and Hotlines


Anxiety Disorders

Mental Health Support Groups


Obsessive Compulsive Disorder (OCD)

Posttraumatic Stress Disorder (PTSD)

Addiction and Recovery

Eating Disorders

Attention-Deficit Hyperactivity Disorder

Child Abuse and Domestic Violence