Individual Therapy

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If you’ve been feeling like you're struggling and having difficulty coping with a problem in your life that feels insurmountable, individual therapy could help you improve your everyday life. Individual therapy focuses on working with your therapist to address the issues you're struggling with.

With an individualized, supportive and non-judgmental approach, you will have have 1 or 2 hour in-person or video sessions to address the issues that you are wanting to work on.

Please reach out for your 15 minute complimentary consultation and we can discuss how I might be able to meet your needs.