Communication at home or in the workplace can be challenging to say the least. Intimate partner communication can often be triggering and results in exactly the opposite of what you might be hoping for.

The same holds true in the workplace. 

Whether you struggle with unhealthy communication at home or at work, using TEAM CBT and the 5 Secrets of Effective Communication framework outlined in Dr. Burn's book, "Feeling Good Together", you will achieve a much healthier connection at home and in the workplace. 

With 30 plus years of working in a corporate healthcare setting, healthy communication and partnering is essential to success at home and in the workplace.