Driving Phobias

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Let's work together and get your life back. Whether you struggle with fear of having a panic attack while driving, causing injury to yourself or others, enclosed spaces and being stuck in heavy traffic,  a fear of overpasses or bridges, the treatment focus is to work with you in an individualized and empathic manner and address the anxiety and limitations driving confronts you with. It is important to realize that not all discomfort means danger! The treatment approach focuses on education, using cognitive behavioral therapy, developing a fear or anxiety hierarchy,  retraining the Amygdala and using a compassionate exposure and response prevention approach.